By A Mystery Man Writer
The shoulder is a very complex joint, one of the most complex in the human body. Moreover, it is the most mobile joint, which means that as a result, it must sacrifice some of its stability. It is imperative for the musculature and soft tissue structures surrounding the shoulder to be
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What should shoulder rehab look like?π€π πIn the early phases of rehab, it doesn't have to be complicated but it should be intentional. Thβ¦
Shoulder Strengthening!
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