5 Benefits Of Doing Push-Ups Every Day

Push-ups are a classic bodyweight exercise that every kid learns in PE class or youth sports, and like many of the best exercises, push-ups remain a mainstay (or at least they should!) in the workout

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ER': Where are they now?

10,000 Push-ups in 6 Months Is Easy (and You Can Do It), by R. Dennis Brady, Stronger Down the Stretch